Are you ready to become “who” you were designed to be and take your life to another level?
Do you want a strong, lean & muscular body?
Are you tired of being fat, sick, depressed, or of being an average Joe?
Would you like to dramatically improve in multiple areas of your life?
Would you like to truly become ”who” you were meant to be, so you can fire on all cylinders and fulfill your purpose in this life?
Before I became a coach I was a scaffolder in the construction industry. I worked for my dad’s company for many years from 15 years old. Scaffolding was a hard job and it taught me a lot about hard work and I learned a lot about being stoic from old-school scaffolders. But I always knew it wasn’t what I wanted to do with my life.
The trouble was I didn’t know what I wanted to do so I didn't make any moves. Then adversity struck and put me through 6 years of hell and it changed the whole course of my life. If you want to know what happened watch my story video.
So as you’ve just saw if you watched the video, I have quite a bit of experience in overcoming adversity. and now I help ambitious men, (and women) dramatically improve their body, their health, their mindset, their income and their life.
You may be wondering how I help you improve your income? Well, I don’t teach the ABC’s of business or business strategy. You can find that on Google or in any amount of business books.
What I do is help you improve all aspects of “you” through a daily routine of life enhancing habits. In short I make you more resilient because this is the main factor in becoming successful and fulfilling your purpose.
Because you will fail and be knocked down many times and you will only succeed if you keep getting back up. That’s why resilience is key.
THE RESILIENCE FACTOR
Resilience is the ability to “bounce back” after encountering difficulty or “the ability to weather adversity.”
But it doesn’t mean being immune to adversity. In fact a resilient person may be affected by a traumatic event and get psychological symptoms like depression, anxiety and become distrustful of everything.
But it does mean being able to carry on with the important parts of life, in spite of pain, distress or full blown PTSD. Now here’s the good part, a resilient mindset can be built by anyone - including you.
Because resilience can’t grow without stress, trauma and adversity and this a good thing because, who avoids these things in life?
But what people do avoid is intentionally putting themselves through controlled stress and adversity and this is what brings growth.
You need 3 things in place to build a foundation for Resilience and this is the focus of our coaching:
Strong Body
We achieve this with 4 strength training sessions per week. The focus of these sessions is strength and muscle. We work in blocks of 12 weeks with a week’s cut at the end of the block.
Ancestral Nutrition
is the carnivore diet. This is the nutritional protocol we use and this is getting back to what our ancestors ate - animal products. We can move you there gradually or you can fully dive in from the start.
Stoic Mindset
Stoicism is an ancient philosophy that shows you how to persevere in the face of adversity. You will develop a stoic attitude by completing daily tasks without fail no matter how you feel.
Not your average fitness program
So I’m sure you can see, this isn’t just about fitness, it’s about total self-improvement. It’s about creating the “who” that can achieve everything you want.
Of course, you’re coming here to build a strong, lean body first and foremost. But you will pick other things up along the way like vibrant health and strong mindset.
The way my coaching works is that we co create your transformation and your future. Just as we did with my client Michael Usher.
Michael came to me fat, depressed, addicted and his business was failing. Yet 6 months later he was a new man who was succeeding at everything.
The key to Michael’s success is that he thinks big, he knows who he wants to be and where he wants to go and he’s willing to follow instructions and do the work.
ARE YOU READY?
So I’m keen to work with you if you think big, aim high and you take action. You are also good at following instructions, following through and doing the work.
Before we talk about your financial investment for this coaching, let’s talk about what you need to bring to the table.
Of course I want to inspire you but I also want you to inspire me.
Here’s what I require of you:
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You must have massive desire to change and be self motivated to do the work that is required.
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You must be a “take action” type of person or you must be able to follow instructions so we can turn you into one.
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You must turn up for your training sessions on time and I expect you to hit all of the training sessions regardless of tiredness, niggles or your feelings. I will never push you through injury or severe pain but there is nearly always something that can be done.
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You must have the discipline to reject the vices and stick to a nutrition plan. Critical!
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I will also expect you to complete any assignments I may give you.
At this point, it’s either hell yes or hell no!
If you have to think hard about this or you are in two minds whether to join, this probably isn't for you.
Join The Program
Small Group Training
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4 Strength & Conditioning sessions per week
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Customised Nutrition Plan and Coaching
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Turning Point Success Blueprint
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Turning Point Self Mastery Guide
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Weekly Progress Pictures
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Goals & Accountability
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Access to private app
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24/7 Access to the Gym (Your own gym keys so you can train at any time of the day)
£350.00
per calendar month (3 month minimum sign up)
1 on 1 Personal Training
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4 x one on one Private Strength & Conditioning sessions per week with me
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Customised Nutrition Plan and Coaching
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Turning Point Self Mastery Guide
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Weekly Progress Pictures
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Goals & Accountability
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Access to private app
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24/7 Access to the Gym (Your own gym key in case you can’t make your session)
£999.00
per calendar month (3 month minimum sign up)
30 Day Online Challenge
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A 30 Strength & Conditioning Program
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Customised Carnivore Nutrition Plan and Coaching
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Self Mastery Guide
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Weekly Progress Pictures and check ins
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Goals & Accountability
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60 minute Zoom call for Q&A
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Delivered remotely through our private app
$299.00
This program is the entry point to my online training program.
Please Note:
We have a no-refund policy on any of our programs because we love people who go all out.
If you’re in, you’re fully in. It’s called Commitment.
Or, as Stephen puts it: You’re either a Hell Yes or a Hell No. There’s nothing in between.